BabyCenter moms tell you all their tricks for squeezing in more zzzzs during those crazy newborn months:
"In the morning, stay in your PJs and keep going back to bed until you get enough sleep - even if that means you don't get up until noon!"
"My husband and I slept in shifts. After feeding the baby around 10 p.m., I went to sleep and my husband stayed up and put him to bed. Since I was breastfeeding, I was the one who needed to get up at 2 or 4 a.m. to feed him, so my husband slept through that. I felt better with that extra two hours I got early in the night."
"Sleep when the baby sleeps except for one nap. Use that time to do dishes and laundry."
"Buy a baby swing. They are wonderful for those late nights when your baby is either crying or won't sleep. Strap her in and you know she's safe — then you can catch some zz's on the couch next to her."
"Once I made up my mind that I wasn't going to get any sleep that night, it made it easier to cope. It was when I obsessed about getting sleep that I had problems dealing with the lack of sleep."
"If your partner's habits (restlessness, snoring) keep you from sleeping, ask him to sleep somewhere else for awhile."
"Don't wait until nighttime to catch up on sleep, because that's when your baby wants to be up. I slept at least once during the day when my baby napped, and that made all the difference between being a nice mommy and a mean mommy."
"The first four nights were the hardest, getting up every two hours to go into another room to feed the baby, hoping she wouldn't wake when I laid her down. The fifth night, I took her to bed with me, and we both slept like a dream. Now I enjoy eight hours of sleep a night."
Baby sleep: Seven tips
Seven great tips from parents and experts for getting your baby to sleep.
"Have a lot of pillows for comfort — even if you don't get a lot of sleep, it feels good."
"Don't worry about getting the dishes done or cooking dinner. I lost out on so much sleep because I was trying to keep my house together, and by the time I was ready to lie down, guess who was awake."
"Get someone else to watch the baby while you nap, even if you have to pay a babysitter."
"I've learned after three children not to worry too much if my baby doesn't want to eat every three hours. If her last feeding was at 11 p.m. and she sleeps until 4 a.m., then the best thing to do is enjoy the sleep while you can."
"When all else fails, put a blanket (not a comforter, but a flat blanket) on the floor and lie down with your baby. You will get some sleep — maybe not the most comfortable sleep, but sleep nonetheless."
"My husband gets up with the baby first, changing her and comforting her, which gives me time to prepare for breastfeeding (waking up a little, using the restroom, and getting a glass of water). He has been a great help!"
"Catnapping works wonders for new moms. Set an alarm for 15 or 20 minutes. You'll be surprised how much it helps to close your eyes for even a short period of time."
"At night, put the baby down in a separate room and turn the monitor low enough so you can hear a cry but not grunts and whines."
"My nurse advised me to take six-hour shifts with my husband. That way, each of us got some solid sleep. Once we started doing that, we both felt better."
"You know how they always tell you "Sleep when your baby sleeps"? Well, I tried, but I was so overtired and anxious about being a new mother that I couldn't sleep! My doctor prescribed a sleeping pill, and it really helped me get the rest I needed."
For me:
For baby #1, I needed to turn the monitor down because he grunted and made a lot of noise, waking me up every 10 minutes. The car seat was a great place for him too because he would feel snuggled and I sometimes got 3-4 hours of sleep in a row.
For baby #2, the car seat and swing were great in getting me consistent sleep as mentioned before. In the mornings I brought the baby to bed with me to nurse and we would nap for another hour or two. I don't move much when I sleep, so I was comfortable with this arrangement (there is always a concern the parent will squash the baby in their sleep) and it got some extra sleep during those early months. I also started a bedtime routine early on (after 2 weeks of observing what time the baby went down for his deep sleep), and adjusted it as he got older and his needs changed. Once he got use to the routine, I was slowly able to move his bedtime up so by 5 months he was going to bed between 7-8pm like his older brother.
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